I never used to (1) about my health until recently. When I was a kid, I did loads of exercise. Even in my twenties and thirties I was very (2) and never ill. I have been lucky all my life - always in the best of health. I rarely get even a cold. I suppose time catches up with you. Now I seem to be getting lots of little aches and (3). I should go to the doctor for a health (4), but I'm too busy. The older you get, the more you worry about your health. One good thing is that I'm eating more (5) now than ever before. I no longer have (6) food and midnight snacks. I also sleep a lot more. I've read that getting seven or eight hours (7) every night is one of the best things you can do for your health.